WEEK 20

It's time for another successful week!

It's also a great time to offer an article about managing your day for better diabetes control. This week's Well-being article gives you some tips on time management. We hope you'll also take a few moments this week to check out the Healthy Eating and Active Living articles.

Meal Plan

  Week 20 Meals
  Week 20 Nutrition Information

Weekly Articles

  Healthy Eating:

“Glycemic Index: What's It All About?”

  Active Living:

“When You're Sick As a Dog: Dealing With Days When You Feel Ill”

  Well-being:

“Do You Manage Your Time, or Does Time Manage You? Managing Your Time to Control Your Diabetes”

Diabetes Tracking

	Weekly Blood Glucose Chart (.pdf 82 KB)
	Download Adobe® Reader®

Daily Activity

	Daily Activity Chart (.pdf 65 KB)
	Download Adobe Reader