Way to stick with it!
You’ve shown real dedication and you’ve stayed true to the plan. Maybe it’s time to change things up. This week, we’ll challenge you to change the way you think about exercise, and help you adapt your plan according to life’s demands.
Keep up the great work!
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Weekly Blood Glucose Chart (.pdf 82 KB) |
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Daily Activity Chart (.pdf 65 KB) |
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Week 17 Meals